Hi, we’re Amanda and Sara! Your new nutrition and fitness besties.
WE KNOW HOW FRUSTRATING IT CAN BE TO FEEL LIKE YOU ARE CONSTANTLY STARTING OVER!
We are busy moms, wives, business owner besties, and recovering perfectionists. We are both nutrition coaches, and Sara is a certified personal trainer.
As you can imagine, our lives can get pretty busy!
You see, we got so focused on doing all the things, that we forgot about ourselves and our health. We bet you can relate!
But, we dug deep, and tried and tested many ways to create a way to approach nutrition and fitness in an easy and effortless way, and we cracked the code!
That’s what we want for YOU!
Together, we will help you learn easy and practical ways to approach sustainable nutrition and fitness. Like seriously easy! You will barely notice it’s even happening.
And that’s exactly what Jasper and Willow is all about!
Providing you with easy and sustainable habits, so that you can achieve the body goals of your dreams!