Description
These black bean tostadas are a quick and easy meal perfect for vegetarians, and meat eaters alike! These black bean tostadas are fresh and filling, and whip up in mere minutes!
Ingredients
Scale
- 4 tbsp Extra Virgin Olive Oil
- 4 tbsp Lime Juice
- 6 cloves Garlic
- 2 cans Black Beans (Rinsed and drained)
- 1 tbsp Onion Powder
- 1 tbsp Cumin
- 1 tbsp Chili Powder
- 1 tsp Cayenne
- 2 c Shredded Cheese
- 12 Tostada Shells
Instructions
- Preheat oven to 350.
- Place olive oil, lime juice, beans, and spices in blender.
- Blend until mixture reaches a dip like consistency.
- Spread bean dip onto tostadas, and top with cheese.
- Bake for 5-10 minutes, or until cheese has melted.
- Feel free to top with cilantro, onion, tomato, avocado, sour cream, and salsa.
- Enjoy!
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Main Dish
- Method: Bake
- Cuisine: Vegetarian
Nutrition
- Serving Size: 12
- Calories: 260
- Sugar: 1g
- Sodium: 313mg
- Fat: 13g
- Carbohydrates: 23g
- Fiber: 4g
- Protein: 10g
Keywords: black bean tostadas, vegetarian black bean tostadas, vegetarian meal, meatless monday, meatless meal, mexican recipe